Classes recommence Monday January 8th, 2024
Join us:
Hatha Yoga with meditation
Dancefit and pilates blend
Pilates and Yoga blend
and NEW ***
starting Friday, January 26th
LIFEFIT
See timetable page for class days and times.
As a RAD trained ballet dancer, I first started teaching ballet to children when I was sixteen years old, and have been teaching dancing, Hatha yoga and fitness classes in some form or another since then. Classes have been running at Coronation Hall since 1995!
Many of my participants have been coming to me for over 20 years, but we also have new
people joining us all the time. We have all ages, levels of fitness and sizes of people attending and also people with various health conditions.
So if you think you aren't fit enough or slim enough to come along, just come and see for yourself that we are all just ordinary people. Our motto is: Have fun while you get fit. We don't take ourselves too seriously, and you won't find any posers here!
The classes are based at Coronation Hall, and The Community Centre,
both in Market Deeping.
Questions? Message me directly via the contacts page on this website, or you can call or text me: 07587 709 270, 01778 346922, Fb message me: Cheryl's Fitness and Yoga, or email me: cheryl@cherylfitness.co.uk
Have a look at my FB page: Cheryl's Fitness and Yoga, there are a lot of photos of the classes. Also, it is where I post any up to date information regarding
any class changes or cancellations, etc.
Full directions to venues are available on the contacts page.
I am a member of The British School of Yoga (BSY), A.O.G.B, and IDEA.
We look forward to meeting you soon!